Crystal Bowl Mini Course

Embark on a transformative three-hour journey into the realm of crystal bowl sound healing. This immersive course combines theory, practical experience, and the integration of yoga and somatic practices to provide a holistic approach to sound healing. During the course, you will delve into the basic theory behind crystal bowl sound healing. Building upon this foundation, you will explore the profound connection between crystal bowl sound healing and yoga. Discover how the practice of yoga can enhance the receptivity and integration of sound vibrations. Explore specific yoga postures, breathwork techniques, and meditation practices that can deepen your experience with crystal bowl healing and create a harmonious mind-body-sound connection. The course will offer hands-on experiences with crystal bowls, allowing you to intimately connect with their vibrations and explore their healing potential. You will learn different playing techniques, including striking and rubbing the bowls, and experiment with different mallets to produce varying sounds and tones. Guided by experienced instructors, you will discover how to create soothing and resonant sounds that promote relaxation, balance, and inner harmony. In addition to the practical aspects, the course will also provide opportunities for somatic exploration. Throughout the course, you will be supported in creating a safe and nurturing environment for your own personal sound healing journey. Contact & check availability ahead.