Adjusts & Alignments
Service Description
Alignment isn’t about making a pose look “perfect.” It’s about helping your body feel supported, safe, and at ease in each posture. When alignment is clear: • you move with less strain and more confidence • you get more benefits out of each pose • you let go of the idea that a pose has to look a certain way In this 2.5 hour Alignment & Adjustments workshop, we’ll explore alignment and pose adjustments in a way that’s accessible whether you’re a yoga teacher, a regular practitioner, or simply curious about how hands-on support works. We’ll explore: 🧘♀️ How alignment supports common poses like Chaturanga, Downward Dog, and Forward Folds 🤲 Simple, respectful ways to offer adjustments — for comfort, ease, or a deeper sense of connection 🙃 How to safely support inverted poses like headstands and handstands ✨ This is a hands-on workshop with partner work, giving you the chance to both experience and practice adjustments. You’re welcome to bring a friend, or come on your own and pair up in class! 👉🏻Solo Price Early Bird : 799 THB before January 20 Regular: 999 THB (also available on ClassPass) 👉🏻 Bring a friend 799 THB per person Members: 2 credits per person (only for people who purchase up to 20 credit pack) Date: Sunday, 25 January 2026 Time: 10:30 AM - 1:00 PM (2.5 hours)
Upcoming Sessions
Cancellation Policy
As a small local business, we appreciate your cooperation & contributions. These policies will take places effectively immediately to ensure everyone can have a good experience with us. Booking Policy: - As space is limited, we kindly release your spot if you decide not to attend. - We encourage booking classes online ahead of time. - Bookings are confirmed upon payment or deduction of class credit. - Bookings without payment will be moved to the waitlist. - Classes are confirmed with at least 2-3 confirmed booking. - Class cancellation by the studio may happen within the 3-12 hour window period if there are no bookings. Cancellation Policy: - Paid classes/packages are nonrefundable. - Cancellations must be made at least 12 hours (within cancellation window period) before classes start. - Late cancellations will result in a credit deduction. - Change of booked class, can be done only within cancellation window period. - Cancellations due to natural disasters and medical-related emergencies will require proof in the form of photos or medical certificates to qualify for refunds. 12 Hours Cancellation Window Period Policy: - For morning classes, any cancellation after 10.00 PM is considered late cancellation. - For evening classes, any cancellations after 12.00 PM is considered late cancellation. Freeze & Extend Policy: - Package members are allowed to freeze their package for 7-30 days for once per purchase. You must provide proof of reason (ex.medical or travel) for the studio to consider. - Package members can pay 100 baht to Extend/Freeze their package for 7 days - Package members can pay 150 baht to Extend/freeze their package for 14 days - Package members can pay 300 baht to Extend/freeze their package for 30 days Yoga Studio Policy: - Please treat the studio space with respect. Clean your mat after use and leave your shoes outside. - Please be mindful of your personal hygiene before entering class. - Please put your phone on silent. - No phone calls during class. Phone calls can be taken outside if necessary. - We appreciate your punctuality and respect for others’ practice by arriving on time. - To ensure your safety, please pay close attention to instructions and wait for assistance if needed. - Instructors are obliged to perform hands on adjustment to reduce the impact of wrong alignment leading to risks of injuries , if you wish not to be adjusted please make sure you express clear communication before entering the class.
Contact Details
SIVA Yoga, Rama IV Road, Phra Khanong, Khlong Toei, Bangkok, Thailand
+66632679966
om@sivayogabkk.com