New Moon Breath & Sound
Meditation Class
Service Description
New Moon Breath & Sound Healing Meditation The new moon has long been a time for reflection, release, and renewal. This special session invites you to slow down, turn inward, and reconnect with yourself through the power of breath, sound, and mindful awareness. We begin with 20–30 minutes of guided mindful breathwork, designed to gently regulate the nervous system, deepen your awareness, and create space within the body and mind. Through simple yet powerful breathing techniques, you will be guided to soften tension, calm mental activity, and settle into the present moment. Following the breathwork practice, you will have 15 minutes for quiet journaling. This is an opportunity to reflect on what may be surfacing during the new moon cycle — intentions, emotions, insights, or things you are ready to release & welcome. Journaling helps translate inner awareness into clarity and personal intention. The evening concludes with a deeply restorative 30-minute sound healing meditation. As you rest comfortably, soothing vibrations from singing bowls and healing instruments will wash over you, supporting deep relaxation and energetic balance. The sound frequencies help quiet the mind, allowing the body to integrate the practice and enter a meditative state. This session is designed to help you pause, reflect, release, and realign with the natural rhythms of the lunar cycle. Suitable for all levels — no previous breathwork or meditation experience is required. Come as you are, bring a journal, and allow yourself the space to breathe, listen, and restore.
Upcoming Sessions
Cancellation Policy
As a small local business, we appreciate your cooperation & contributions. These policies will take places effectively immediately to ensure everyone can have a good experience with us. Booking Policy: - As space is limited, we kindly release your spot if you decide not to attend. - We encourage booking classes online ahead of time. - Bookings are confirmed upon payment or deduction of class credit. - Bookings without payment will be moved to the waitlist. - Classes are confirmed with at least 2-3 confirmed booking. - Class cancellation by the studio may happen within the 3-12 hour window period if there are no bookings. Cancellation Policy: - Paid classes/packages are nonrefundable. - Cancellations must be made at least 12 hours (within cancellation window period) before classes start. - Late cancellations will result in a credit deduction. - Change of booked class, can be done only within cancellation window period. - Cancellations due to natural disasters and medical-related emergencies will require proof in the form of photos or medical certificates to qualify for refunds. 12 Hours Cancellation Window Period Policy: - For morning classes, any cancellation after 10.00 PM is considered late cancellation. - For evening classes, any cancellations after 12.00 PM is considered late cancellation. Freeze & Extend Policy: - Package members are allowed to freeze their package for 7-30 days for once per purchase. You must provide proof of reason (ex.medical or travel) for the studio to consider. - Package members can pay 100 baht to Extend/Freeze their package for 7 days - Package members can pay 150 baht to Extend/freeze their package for 14 days - Package members can pay 300 baht to Extend/freeze their package for 30 days Yoga Studio Policy: - Please treat the studio space with respect. Clean your mat after use and leave your shoes outside. - Please be mindful of your personal hygiene before entering class. - Please put your phone on silent. - No phone calls during class. Phone calls can be taken outside if necessary. - We appreciate your punctuality and respect for others’ practice by arriving on time. - To ensure your safety, please pay close attention to instructions and wait for assistance if needed. - Instructors are obliged to perform hands on adjustment to reduce the impact of wrong alignment leading to risks of injuries , if you wish not to be adjusted please make sure you express clear communication before entering the class.
Contact Details
SIVA Yoga, Rama IV Road, Phra Khanong, Khlong Toei, Bangkok, Thailand
+66632679966
om@sivayogabkk.com
SIVA Yoga, Rama IV Road, Phra Khanong, Khlong Toei, Bangkok, Thailand
+66632679966
om@sivayogabkk.com
SIVA Yoga, Rama IV Road, Phra Khanong, Khlong Toei, Bangkok, Thailand
+66632679966
om@sivayogabkk.com